Anxiety affects millions of people every year. It can show up as constant worry and tension. Additionally, it can also occur as panic attacks and sleepless nights. People seek medications to help manage anxiety. Cannabis and benzodiazepines are the two common medications used by people. But before taking it, you have to learn the way each works. This can help you make the right decisions for your mental health. This blog is all about these facts. In this post, we will also discuss the benefits and risks of these two medications.

Cannabis: Pros and Cons

It comes from the “Cannabis Sativa” plant. Also called marijuana, it contains chemical compounds called cannabinoids. These are mainly:

• Cannabidiol or CBD: It does not make you “high.” So, many people use it to manage anxiety.
• Tetrahydrocannabinol or THC: It can cause psychoactive effects. In some people, high doses increase anxiety.

Note: Low doses may reduce anxious feelings.

Pros: For Anxiety

• Flexibility in consumption: It can be inhaled or taken orally. Additionally, it can be used as oils and tinctures.

• Non-prescription option: Medical cannabis may be available with a state medical card.

• Potential calming effects: CBD may reduce tension and nervousness.

• Fewer withdrawal risks: It does not cause severe withdrawal.

Cons: For Anxiety

• Variable effects: Not everyone experiences relief. Some may feel more anxious (especially with high THC).

• Delayed onset: Edibles can take around half an hour to 2 hours to work.

• Legal restrictions: Cannabis is still illegal in some states.

• Possible side effects: Dizziness and dry mouth. Also, fatigue and impaired focus can occur.

How to Use It Safely for Anxiety?

• Start with low doses. Go slow (especially with THC).
• Avoid heavy machinery.
• CBD-rich products provide calming effects without psychoactive effects.
• Avoid driving.
• Keep track of the way it affects your mood and anxiety levels.
• To ensure safe and legal use, follow state laws and regulations.

Benzodiazepines: Advantages and Disadvantages

These are also called “benzos,”. They are prescription medications used to treat anxiety. Doctors prescribe them for the treatment of insomnia and other conditions. Some common examples include Xanax (alprazolam) and Ativan (lorazepam). These are used to get short-term relief from severe anxiety. It is also helpful in panic attacks.

It works by calming the central nervous system. They increase a brain chemical called GABA. This slows down overactive nerve signals. This creates a feeling of relaxation and reduces anxious thoughts.

Pros

• Quick relief: Within an hour, many people feel calmer.

• Effective for severe anxiety: Helpful during panic attacks and acute stress.

• Widely studied: Doctors know a lot about the way these medications work. They also know about their side effects.

Cons

• Tolerance: Over time, higher doses may be needed to get the same effect.

• Risk of dependence: Long-term use can lead to physical and psychological addiction.

• Side effects: Drowsiness and memory issues. Impaired coordination is also common.

• Withdrawal: Stopping suddenly can cause anxiety to return. There can be headaches. You may also suffer from insomnia.

Tips for Using It Safely

• Follow the doctor’s prescription.
• Avoid alcohol.
• Do not stop suddenly. You can taper doses under medical supervision.
• Do not take any other depressants.
• Long-term usage leads to general anxiety. So, use short-term for acute symptoms.
• Combine with therapy and lifestyle changes. This helps in getting better results.

Difference Between Benzodiazepines and Cannabis

Choosing the Right Option

It depends on several factors. For example:

Severity of anxiety: Benzodiazepines may work better for acute panic and severe anxiety.

Tolerance for side effects:  Some people prefer cannabis to avoid drowsiness. It can also be used to treat memory issues.

Legal access: Cannabis use may require a medical card. It depends on your state. So, before starting it, talk to a doctor.

Long-term plan: Doctors recommend cannabis for long-term management.

Importance of Choosing the Right Dosage and Strain of Cannabis

It helps in avoiding unwanted side effects. It also helps in the safe management of anxiety symptoms.

CBD-dominant strains: They provide calming effects without a psychoactive “high.” Hence, recommended for anxiety.

Low-THC strains: They may also help. But high doses of THC can increase nervousness. It can also cause panic conditions. So, consult a medical professional before taking these. They can help identify the right strain and dosage.

Guidelines for taking the dosage

• Start with a small dose (increase if needed).
• Keep a journal. This is to track the way your body responds.
• The method of consumption also matters. Inhaling cannabis works faster. Edibles take longer. But they may provide longer-lasting effects.

Lifestyle and Therapy as Complementary Options

To get improved long-term results, you can combine it with lifestyle changes and therapy.

• Regular exercise: It reduces stress hormones. Also, it promotes a sense of calm.

• Do Mindfulness practices: Practice meditation or deep-breathing exercises.  This way, you train your brain to respond to anxiety. 

• CBT:Cognitive-behavioral therapy helps in managing anxious thoughts. Helps in preventing panic attacks.

• Maintain a healthy sleep schedule: It supports mental health.

Advantages of Integration:

• Patients reduce their dependency on medications over time.
• They can lower side effects.
• They also help in gaining better control over their anxiety.

What People Ask- Things To Know For Safe Use

Can this herb replace benzodiazepines for anxiety?

It may help some people. But it does not work the same way as benzodiazepines. Always consult a doctor before switching medications.

How quickly does this herb reduce anxiety?

Effects depend on the method. Inhaled forms can work in minutes. Edibles can take up to two hours. Start low.

Are there interactions between benzodiazepines and this herb?

Yes. Do not use both. Always discuss with an expert before taking them. It may increase conditions like drowsiness and dizziness. It can also lead to impaired coordination.

Is CBD effective for anxiety without THC?

It alone may reduce anxiety without psychoactive effects. It is a good option for people who want calming effects without the “high.”

Can I develop a dependence on this herb?

The dependence risk is lower. But do not take heavy doses frequently.  It may lead to psychological dependence in some individuals.

Conclusion

Both cannabis and benzodiazepines can help manage anxiety. But they work in very different ways. Benzodiazepines give fast and reliable relief. But they carry risks of dependence. They also carry the side effects. Cannabis, on the other hand, provides a more flexible option. But its effects can vary. It depends on the type and dose.

You consider medical cannabis? Then, getting a medical marijuana card can make access safe and legal. Services like EZ Med Card help patients understand local laws and complete applications. We can help you gain access to medical cannabis for anxiety and other conditions.

Combine informed medical guidance with careful use. It gives the best outcomes for managing anxiety.